In each class a selection of Latin and World music has been chosen to energise the body and uplift the soul. A mix of low intensity and higher intensity dances means that you can get fit in a way that feels kind to your body. It’s “exercise in disguise” – combining all the elements of fitness in a vibrant and fun atmosphere where everyone supports and encourages each other. The Gold classes are especially gentle and designed for the older population. We work on balance, core stability, co-ordination and cardio-vascular health, but all while dancing to an infectious mix of inspiring music.
Pip Jones is an experienced movement practitioner who loves the accessibility and exhuberance of Zumba. She trained at the Laban Centre and at Fool-Time Circus school, and has taught for many years in community and educational contexts.
Tuesdays, 2 – 3pm Courtney Centre, Newton Abbot TQ12 2QA Zumba Gold (gentle)
Wednesdays, 9.30 – 10.30 am Ashburton Town Hall TQ13 7QQ Zumba (high energy)
Wednesdays, 11am – 12pm Ashburton Town Hall TQ13 7QQ Zumba Gold (gentle)
Friday 2.15 – 3.15pm Dartington Village Hall Zumba Gold (gentle) – starts Nov 4th